You wake up one morning fresh from a pleasant 8 hour rest. Routine is the name of the daily game. But something is different about today, the sky seems darker than usual and all of a sudden a storm develops giving way to heavy rain and loud thunders. ‘What is going on here’? the voice in your head starts to speak. Little did you know the news of what awaits you but God is already showing his mourn. You get a call that someone you knew had just passed away. The first thing on your mind is shock and disbelief because just the other day that same person was fine. So then you begin to feel pain emotionally from the shock because you think it is your fault since days before you exchanged words or said some things that later on wish you had not among other reasons. After that you get angry at yourself and begin questioning, who else but God. Many people who have faced grief know that the first thing that crosses their mind is ‘why God?’ From experience I can tell you that I had to trust God and the process behind the reason you might not see it at first but given the right time your heart will be opened to the reason. Depression will always find a way in but the key to fighting it is to keep your mind busy read a book or walk around the neighborhood anything you feel you might enjoy and God will do the rest. Reconstructing your emotions is a big step because this is the part where you let go and let God handle the weight of it all. Acceptance, though sometimes difficult, must be achieved to be able to move forward to another sunny day.
Publicado por onekingdom7
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